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COVID-19 and Heart Disease


HotTea
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Heart disease has always run in my family. This is a scary thing, knowing it's a leading killer of older people. Knowing what I know about my family history, I've always been mindful of it and tried to take as good of care as I can with my health. Never smoked, always worked out, tried to eat well (with the occasional sinful fatty burger). When Covid-19 took the globe by storm earlier this year, I saw a lot of material about how it imposed more risk on the health of my heart. I've done everything I can from self-isolating, wearing a mask, socially distancing, and also being extra cautious about my health and wellness during this time. 

Anyone else have any concerns about this since Covid started? 

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Great Manopod episode below talking with the Cardiac Research Foundation!

https://www.manopause.com/podcast/manopod-juan-granada-ceo-of-the-cardiac-research-foundation-heart-disease-and-covid-19/

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Super informative podcast episode! I love any info I can get about how to better care for myself and pass along to my loved ones during this COVID time. My mask collection grows by the day and I still don't really go anywhere besides grocery, bank, home, and outdoor walks with my dog!

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