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Anyone else still trying to shed that COVID weight? I thought my New Year's Resolution would make it all go away, but slow and steady wins the race. Down 8 lbs and about 12 more to go. I think I've finally got a diet and exercise routine that works for me.

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Just now, Jaime said:

Anyone else still trying to shed that COVID weight? I thought my New Year's Resolution would make it all go away, but slow and steady wins the race. Down 8 lbs and about 12 more to go. I think I've finally got a diet and exercise routine that works for me.

What are you doing for workouts?

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Just now, BradyMVP said:

What are you doing for workouts?

I do a lot fo walking, occasionally attempt a jog/run. Otherwise, simple weightlifting with 15lb. weights. Nothing crazy but I make sure I'm burning more than I'm eating every day (thanks Apple Watch!).

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